PortagesTM is a strength-based, whole-person proprietary model of mental health and wellbeing. The Portages model incorporates scientifically proven principles and practices from the best behavior change approaches including Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness.
These practices are organized and presented to you within the Portages Way. Using a patient app, you receive a precisely personalized daily plan and are guided to use it to best address and improve your areas of need.